Tea-sing your senses By MAJORIE CHIEW st


Tea-sing your senses

Macrobiotic teas from Japan have a distinct flavour and aroma. They are finer, rich in nutrients and supposedly enhance health and relaxation.

SOME cultures believe that drinking tea promotes longevity. For the Japanese, drinking the brew made from tea leaves harvested on the 88th day after the first day of spring will result in perfect health and a longer life.

The new crop or “the first flush” of green tea is harvested around this time of the year. The crop, referred to as Shincha or Ichi-ban-cha, is appreciated more than the second or third crop for its less bitter and sweeter taste. By drinking this “new” tea, they are absorbing the “new and strong energy” into their bodies to promote health throughout the year.

Hachijyu Hachiya (which literally means 88 nights) is the day (on May 2; May 1 in a leap year) that marks the season of harvesting the first green tea of the year. Some Japanese regard it as good luck to drink green tea on this day. It is such a big part of Japanese culture and posters announcing Shincha can be seen in the windows of tea stores around this time. http://ow.ly/cMc3m


About Smoothie Essentials - ShelleRae

Welcome! I am ShelleRae and I am very excited you are here. I joined the Smoothie Essentials team about 5 years ago now. Always health conscious and into prevention versus medication it seemed natural when the opportunity came up to take on the creation of this blog and the MatchaGT blog as well. As mother to three and surrogate to many more I've practiced much of what I write on sometimes with great success and other times with a bit less. My friends and family are my test kitchen and my facts are most often from WebMD - they seem to have a fairly accurate and conservative approach. The Smoothie Essentials product is a line of boosts that add functionality to one's daily foods without adding flavor or colors. (except for MatchaGT and green blend) making it easy to "hide" them from the finicky eaters we all know and love. From stirring them into yogurts, smoothies, frappes and even juice drinks it all come out with the original flavor being center star.. My inspiration comes from others who also are striving to live a better life through lifestyle changes. More information is available at www.SmoothieEssentials.com or by emailing shelley@juicesolutions.com

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