Breakfast as a Smoothie –

Standard

Good health begins with a good breakfast.

For many of us the busyness of life short changes our quality of life and thus our health.

“Dietary supplements aren’t intended to be a food substitute because they can’t replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables. So if you’re generally healthy and eat a balanced diet, daily dietary supplements may not be worth the expense. However, if you can’t eat enough healthy foods or have certain conditions, you may benefit from taking a daily dietary supplement.” – Mayo Clinic Staff

For us the great way to add that balance to our lives is a wonderful fresh fruit smoothie with the addition of a boost.

Breakfast Smoothie –

Ingredients

Directions
In a blender, combine banana, apple, and orange juice. Blend until smooth. Add soy milk and yogurt. Blend again.  Add 1 scoop Smoothie Essentials Multi-Vitamin (I also like Smoothie Essentials Women’s Blend).   Blend again until well blended.

Pour into glasses and serve.

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