Relax the natural way!
Most people find even day-to-day living increasingly stressful and slowing down isn’t always an option. Anti-anxiety drugs are prescribed more and more, but there are natural ways to reset the body’s balance and feel more calm. This is one area in particular where herbal remedies have made great impact for those who wish to avoid chemical solutions for everyday stress.
Valerian is a perennial flowering plant with heads of sweetly scented pink or white flowers. Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Its theraputic properties were described by Hippocrates, and Galen later prescribed it as a remedy for insomnia. In medieval Sweden, it was sometimes placed in the wedding clothes of the groom to ward off the “envy” of the elves. During World War II, it was used in England to relieve the stress of air raids.
“Relaxing Blend” Ingredients
Choline, Inositol, Lecithin, Valerian, Glutamine
20 Calories, 0 Total Fat, 0 Cholesterol,
4 gms Carbohydrates, 0 Fiber,
0 Protein, 0 Sugars
Serving Size: 1 Scoop = 4.8 Grams
Choline is a water-soluble essential nutrient. It is usually grouped within the Vitamin B complex. It was discovered by Andreas Strecker in 1864, chemically synthesized in 1866, and in 1998 choline was classified as an essential nutrient by the Food and Nutrition Board of the Institute of Medicine.